Stoney Creek
Wellspring Health & Wellness Clinic
975 Queenston Road, Stoney Creek, ON L8G 1B8
Sports injury care for active adults and athletes from Stoney Creek, East Hamilton, Winona and nearby communities.
Sports Physiotherapy • Stoney Creek & Hamilton Mountain
Get Back.
Move Forward.
Evidence-based sports physiotherapy for active adults, weekend warriors and athletes. Recover from injury, rebuild strength and return to the activities that matter to you. Choose our Stoney Creek clinic or Upper Ottawa location on Hamilton Mountain.
Same-DayAppointments
Direct BillingMost plans
Evening & SaturdayAvailability
Free ParkingStoney Creek clinic
Choose your clinic
Sports Physiotherapy in Stoney Creek & Hamilton Mountain
Recover from sports injuries and work toward a return to activity at either Wellspring location. Choose Stoney Creek or our Upper Ottawa clinic on Hamilton Mountain for the location and appointment time that suit you.
Hamilton Mountain – Upper Ottawa
Wellspring Physio & Rehab
1405 Upper Ottawa Street, Unit 19, Hamilton, ON L8W 3J6
Sports physiotherapy on Hamilton Mountain for patients near Upper Ottawa Street, Huntington, Hampton Heights, Berrisfield and surrounding neighbourhoods.
Built for active recovery
More Than Pain Relief
Our goal is not only to settle symptoms. We help restore movement, rebuild capacity and prepare you for a confident return to sport.
One-to-One Assessment
Movement, strength and functional testing tailored to your sport, injury and goals.
Hands-On Treatment
Manual therapy, mobility work, acupuncture or dry needling when appropriate.
Performance-Based Rehab
Progressive exercise, load management and return-to-sport planning.
Interactive sports injury explorer
Where Is Your Pain Holding You Back?
Select a body area to review common sports injuries, rehabilitation goals and the next step for booking.
Front anatomical view • Select any highlighted region
Featured area
Knee Pain & Sports Injuries
Knee symptoms can affect running, jumping, lifting and changing direction. Your plan is built around your sport, stage of recovery and current capacity.
- Runner’s knee / patellofemoral pain
- ACL and meniscus rehabilitation
- Patellar tendinopathy
- Knee sprains and post-surgical rehab
Your recovery pathway
How We Help You Return Stronger
1
Assessment
Identify key movement, strength and load factors.
2
Treatment
Hands-on care and symptom management.
3
Exercise
Restore mobility, control and confidence.
4
Strength
Rebuild capacity for your sport and lifestyle.
5
Return to Sport
Progressive planning for a safer comeback.
Sports we support
Built Around How You Move
Explore common injuries and rehabilitation goals for the activities you enjoy.
Running
- Runner’s knee
- IT band syndrome
- Achilles tendinopathy
- Return-to-running rehab
Hockey
- Groin strains
- Hip and core injuries
- Shoulder injuries
- Lower-body rehab
Basketball
- Jumper’s knee
- Ankle sprains
- ACL injuries
- Return-to-play rehab
Tennis & Pickleball
- Elbow injuries
- Shoulder pain
- Wrist and hand pain
- Rotational injuries
Gym & Strength
- Shoulder pain
- Lower-back pain
- Muscle strains
- Strength and mobility
Meet the team
Your Physiotherapy Team
Experienced physiotherapists supporting musculoskeletal, sports and post-surgical rehabilitation.
Meet our Stoney Creek team below. For Upper Ottawa clinicians and appointment times, use the Upper Ottawa booking portal.
Isabelle Cavanagh
Physiotherapist providing individualized exercise plans and hands-on care for musculoskeletal concerns.
Book with Isabelle
Maria-Pereira
Experienced Resident physiotherapist in Sports and post-surgical rehabilitation.
Book with Maria0Five-Star Reviews
0Experienced Physiotherapists
0Canadian Choice Awards
Same-DayAppointments Available
Local care in Stoney Creek
A Premium Clinic Experience—Without the Pressure
One-to-one care in a welcoming multidisciplinary clinic with convenient booking and direct billing support.
✓Private treatment rooms and personalized care
✓Evening and Saturday appointments
✓Free on-site parking
✓Direct billing to most insurance plans
✓Shockwave, acupuncture and exercise rehabilitation where appropriate
Frequently asked questions
Sports Physiotherapy FAQs
Do I need a doctor’s referral?
No. You may book directly. Some insurance plans may require a referral for reimbursement.
Do you treat recreational athletes and beginners?
Yes. Sports physiotherapy is suitable for competitive athletes, active adults, weekend warriors and people returning to exercise.
Can you help after surgery?
Yes. Our physiotherapists provide progressive post-surgical rehabilitation based on your surgeon’s guidance and your recovery stage.
Do you offer direct billing?
Direct billing is available for most insurance plans when permitted by the insurer.
How soon can I return to sport?
Timelines vary by injury, sport and current capacity. Your physiotherapist will set practical milestones and progress them safely.
Your comeback starts here
Don’t Just Recover. Perform Better.
Book a sports physiotherapy assessment in Stoney Creek or at Upper Ottawa on Hamilton Mountain and take the next step toward confident movement, stronger performance and a safer return to activity.