Sciatica Physiotherapy in Hamilton & Stoney Creek
Sciatica can cause pain that starts in the lower back and travels through the hip, glute, and down the leg. At Wellspring, our physiotherapy team assesses back and leg symptoms and develops individualized care plans. Book sciatica physiotherapy at our Stoney Creek clinic or our Upper Ottawa Street location on Hamilton Mountain.
Two convenient clinic locations: Stoney Creek serves nearby communities including Winona, Fruitland and Grimsby; our Upper Ottawa clinic on Hamilton Mountain serves areas including Huntington, Hampton Heights, Berrisfield and Lisgar. Appointments and clinician availability vary by location.
Sciatica Symptoms
- Pain radiating down the leg
- Burning or sharp pain in the glute
- Numbness or tingling
- Weakness in the leg
- Pain when sitting, driving, bending, or walking
Common Causes
- Disc irritation or herniation
- Nerve compression or irritation
- Piriformis-related symptoms
- Lower back stiffness or movement dysfunction
- Prolonged sitting, posture, or repetitive strain
How Physiotherapy Helps Sciatica
- Assess lower back, hip, glute, and nerve-related symptoms
- Reduce nerve irritation and improve mobility
- Improve flexibility, walking tolerance, and sitting tolerance
- Strengthen core, hip, and supporting muscles
- Correct posture, lifting habits, and movement patterns
- Build a plan to help prevent recurring flare-ups
Common Exercises
Exercises should match your assessment and symptoms. Your physiotherapist will guide you on what is safe and appropriate.
- Nerve glides
- Piriformis stretch
- Hamstring mobility
- Core strengthening
- Hip strengthening
- Walking progression
Related Physiotherapy Care
Sciatica can overlap with lower back pain, hip pain, posture concerns, car accident injuries, and nerve-related symptoms. Our physiotherapy team in Hamilton and Stoney Creek can assess movement, strength, joint mobility, posture, and related symptoms to create a treatment plan that fits your condition.
Sciatica Physiotherapy at Two Locations
Hamilton Mountain — Upper Ottawa
1405 Upper Ottawa Street, Unit 19, Hamilton, ON L8W 3J6
Book Upper OttawaSciatica FAQ
What is sciatica?
Sciatica refers to nerve-related pain that may travel from the lower back into the hip, glute, or leg.
Can physiotherapy help sciatica?
Yes. Physiotherapy can help assess the source of nerve irritation, improve mobility, strengthen supporting muscles, and guide safer movement.
Where can I book sciatica physiotherapy in Hamilton or Stoney Creek?
Wellspring offers physiotherapy appointments at 975 Queenston Road in Stoney Creek and 1405 Upper Ottawa Street on Hamilton Mountain. Select your preferred location using its booking button.
Do I need a referral?
A doctor’s referral is not required to book physiotherapy, although some insurance plans may require one for reimbursement.
Can sciatica be related to hip or back pain?
Yes. Sciatica symptoms may overlap with lower back, hip, glute, and posture-related issues. A physiotherapy assessment can help identify contributing factors.
Book Sciatica Treatment Today
Get a personalized treatment plan for sciatica in Hamilton and Stoney Creek.