Physiotherapy for Headaches in Hamilton & Stoney Creek
Struggling with headaches or migraines? At Wellspring Health & Wellness, we provide targeted physiotherapy to relieve tension, improve posture, and treat the root cause of your pain.
Does Physiotherapy Help With Headaches?
Yes. Physiotherapy can help treat tension headaches, cervicogenic headaches, posture-related headaches, and some migraines by addressing neck stiffness, muscle tension, posture, jaw dysfunction, and dizziness-related contributors.
Common Causes
- Poor posture
- Neck stiffness
- Muscle tension
- Stress and fatigue
- TMJ dysfunction
- Vestibular issues
Types We Treat
- Tension headaches
- Cervicogenic headaches
- Migraines
- Postural headaches
- TMJ headaches
Common Questions
What is the 5-4-3-2-1 rule for migraines?
The 5-4-3-2-1 rule is a grounding technique used to calm the nervous system by identifying things you can see, feel, hear, smell, and taste.
What is brain physiotherapy?
It refers to vestibular or concussion therapy used to treat dizziness, balance issues, and headache-related neurological conditions.
Which pressure point helps headaches?
Common points include the base of the skull, temples, and upper shoulders.
When should I see a physiotherapist for headaches?
You should seek physiotherapy if headaches are recurring, linked to neck pain, worsen with posture, or impact daily life.
Get Relief From Headaches Today
Our team will identify the root cause and create a personalized treatment plan.
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